Issue with self-update API limit

I seem to be hitting a wall with restic

I keep getting the following issue when I try to self-update restic

API rate limit exceeded for (But here’s the good news: Authenticated requests get a higher rate limit. Check out the documentation for more details.)

It appears that there was some talk here:

Is there any word on a fix or work around?

I have tried this with restic versions lower the 0.13 and get the same issue unless I try early in the morning